our favorite resources
Headspace is a digital service that provides guided meditation sessions and mindfulness training. Its content can be accessed online, or via their mobile apps.
Better is an app for filing out-of-network health insurance claims. Send them a photo of your claim and they will handle the rest, including determining your eligibility and following-up with your health insurance company.
Capsule gets your new prescriptions from your doctor or your refills from your old pharmacy. They fill your prescriptions in their pharmacy and then text you to setup your payment and schedule your free delivery. Capsule delivers in two-hour windows everywhere in New York City.
The Financial Gym helps you approach your finances differently, teaching you how to make smarter money decisions that add up over time.
Daylio enables you to keep a private diary without having to type a single line. Pick your mood and add activities you have been doing during the day. You can also add notes and keep an old school diary. Entry takes just seconds but helps you ginormously. You will discover hidden patterns and maybe use Daylio to create some useful habits like running, eating more healthy or waking up earlier.
Crisis Text Line
Crisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to text with a trained Crisis Counselor.
National Sexual Assault Telephone Hotline
Call (800) 656-4673 to be connected with a trained staff member from a sexual assault service provider in your area.